What is Diet nutrition?
To choose the best diets of 2022, the Forbes Health editorial team consulted a panel of seven nutrition experts including doctors specializing in nutrition and registered dietitians,to rate 19 diets across six metrics, ranging from weight loss to heart health. Below are the top 10 diets that received the highest scores. (however, keep in mind, you should always consult with your doctor before jumping into a new eating plan).

